My Journey Towards Balanced Health and Healing

Remember Love Within

Hi, I’m Kathy- the face behind Balanced Health and Healing. Born and raised in Budapest, Hungary, I fell in love with the English language and began to teach it early on in my career. Eventually, I also taught CPR, life guarding, aerobics, personal training, water exercise, and recently became a CST teaching assistant with the Upledger Institute. 

As my children grew and became involved in competitive swimming, I took on the role of a swim coach and received my license in massage therapy. While practicing sport and medical massage therapy, I was introduced to the wonderful world of Craniosacral Therapy.

I am certain that I have found my purpose in practicing Craniosacral Therapy.

Through my extensive training, skill, and intuition, and 35+ years of experience teaching and coaching, I will guide you toward an unwavering inner peace, free of pain, tension, and discomfort. A state that allows you to become aware of your healthy and happy mind and body. A state in which”you are loved to all extensions your imagination takes you”

Since you are a unique individual, I will consider your history, lifestyle, and whole body to create a balanced plan that leads to positive, long-term relief. My only ask is that you fully commit to my program and use the tools I provide you on a consistent basis. Collaboration will ensure the very best outcomes. 

Whether you’re tired, burnt out, anxious, coping with an ailment, or an illness keeping you sidelined, I am here to support you with your healing journey.  My goal is to resolve the physical and emotional blocks that prevent you from living the life you love.

With my gentle yet effective treatment sessions, you’ll learn how to live consciously and transform into the healthiest, happiest version of yourself.

Contact me today to schedule your first online or in-person appointment in Bridgewater, NJ.

You’ll be glad you did.

 

Budapest Parliament
Budapest. The city that still captures my heart with its beauty.
CranioSacral Therapist

My Journey Towards Balanced Health and Healing

Remember Love Within

Hi, I’m Kathy- the face behind Balanced Health and Healing. Born and raised in Budapest, Hungary, I fell in love with the English language and began to teach it early on in my career. Eventually, I also taught CPR, life guarding, aerobics, personal training, water exercise, and recently became a CST teaching assistant with the Upledger Institute.

Budapest Parliament
Budapest. The city that still captures my heart with its beauty.

As my children grew and became involved in competitive swimming, I took on the role of a swim coach and received my license in massage therapy. While practicing sport and medical massage therapy, I was introduced to the wonderful world of Craniosacral Therapy.

I am certain that I have found my purpose in practicing Craniosacral Therapy.

Through my extensive training, skill, and intuition, and 35+ years of experience teaching and coaching, I will guide you toward an unwavering inner peace, free of pain, tension, and discomfort. A state that allows you to become aware of your healthy and happy mind and body. A state in which”you are loved to all extensions your imagination takes you”

Since you are a unique individual, I will consider your history, lifestyle, and whole body to create a balanced plan that leads to positive, long-term relief. My only ask is that you fully commit to my program and use the tools I provide you on a consistent basis. Collaboration will ensure the very best outcomes. 

Whether you’re tired, burnt out, anxious, coping with an ailment, or an illness keeping you sidelined, I am here to support you with your healing journey.  My goal is to resolve the physical and emotional blocks that prevent you from living the life you love.

With my gentle yet effective treatment sessions, you’ll learn how to live consciously and transform into the healthiest, happiest version of yourself.

Contact me today to schedule your first online or in-person appointment in Bridgewater, NJ.

You’ll be glad you did.

Where My Journey Began

Some favorite photos of my hometown of Budapest, Hungary

Budapest Ice skating Rink
This winter wonderland used to be owned by my great grandfather. It was, still is a magical place to be.
Szechenyi Chain Bridge with the Parliament on the side of Pest. The Danube is separating Buda from Pest.
The tramway “villamos” that I rode on every day to and from school starting at the age of 6.
Gellert Hill with the Statue of Liberty on the top to the right. The hilly side of Budapest is Buda. The flat side is Pest.
Hero’s Square. A physical synopsis of Hungarian history.
Budapest Hungary
Part of the island Csepel, where I grew up belongs to the city of Budapest. This park is a favorite childhood place with a branch of the Small Danube and a house with a typical red roof.