Life Coaching & Holistic Wellness
Welcome! I am so grateful you are here.
My name is Kathy and I am a certified Life Coach, CranioSacral Therapist, and holistic wellness mentor.
So often in life, we know we need a major change but we aren’t sure where to start. We get stuck in a rut and veer off track from our goals. Not only do we need to find and solidify a plan, we may need a reliable coach to help guide us through the steps.
These things happen all the time. We thought life would go one way but we somehow were pointed elsewhere. It happens to everyone and it is nothing to be ashamed of.
But, we know that doing nothing will only keep us stuck and may actually derail us even more. If you know you want your life to go in a different direction but you aren’t entirely sure how to get there, then you are in the right place.
As a Life Coach and CranioSacral Therapist, helping people navigate major life transitions for over a decade. Using a variety of powerful healing modalities, my methods are gentle and yet highly effective.
Life coaching is one of my joys! Revealing patterns of thought that no longer serve you, we can confidently get you on the right path. Whether you want a new career, better health, or more fulfillment, we can build on your strengths together and nudge you towards an empowered life that you have created.
Powerful tools to help you beat your odds.
Helping others reach their goals is my absolute passion. Because every person is unique, I offer a variety of powerful holistic techniques that get you to the life you always dreamed about, free of side-effects or endless hours of therapy!
CranioSacral Therapy is a practice that uses light touch to remove blocks standing in the way of you living a happy, joyful and healthy life, pain-free and ready to thrive. This incredible technique can re-direct your body to heal itself, something every human is capable of.
Within CranioSacral Therapy, another healing modality rises to the top: SomatoEmotional Release. In my many years of experience, SomatoEmotional Release is by far one of the most profound methods of healing trauma in the body. Too often, it is because of deep emotional imprints left by our past that cause us physical and mental anguish.
Working with me, you will rid yourself of these imprints and reconnect with the part of you that feels alive.
“I would describe my experience with this class as transformative. The structure of the program was very unique from others I’ve attended. The exercises challenged me to examine my thoughts and the way I have interpreted events in my life. Other exercises awaken positive and long dormant thoughts about my purpose in this life. The program did this in a very supportive and loving way.
I feel I have gone on a journey of guided self-discovery that has brought me to a place where I can remember love within.“
“I originally went to her for knee pain that I thought was an old sports injury. It turned out that the root of the problem was at the emotional level. When I released that past trauma – my knee pain went away!
Kathy has the amazing ability to release past emotional trauma and heal pain and dysfunction. I have recommended her many times. She is a blessing!”
“I am the world’s number one skeptic. I met Kathy at a major world-wide Pharma Corporation, working in therapy. She helped my back pain, which was intense. But, she also knew where the pain was before I told her. Six months later, I have learned that Kathy’s gifts of healing are real and they are priceless, and I would stake my reputation on them.
A devoted fan and patient.”
“Cranio has changed my life. When I first began, I didn’t know my truth. I was confused and could not handle what life was throwing at me. After just a few months, I am a different person. My mind, body, and spirit have transitioned. I am now aware of my spirit. I know my truth. I feel so much better. My body is full of positive, healing energy. I feel motivated to live my life. I am filled with love and joy. I found peace.
Thank you, Kathy, for enabling me to make this transition in my life. You are a guide, a facilitator, and a healer. I am grateful to have met you and grateful for this experience.”